Holistic Health & Sleep Coaching
Health and sleep coaching with a holistic approach
To truly understand health, we need to look beyond food. I practise a holistic approach to health, which means that I look at various areas of the body and life and how these are connected.
Weaving my expertise in the areas of sleep science, nutrition, toxic environment, and stress management with a warm intuitive approach, I support you in achieving a healthier and more vibrant way of living by helping you tune into your body, mind and emotion.
My offer to you
You do not need to decide now. My offer to you is a free 20-30 minute initial session, either via telephone via Skype or in person in my practice.
This free session will give you the opportunity to get to know me, my offering, my methods, and the pricing. Following this free session you will receive a questionnaire from me via e-mail, which you will fill in and bring to our first meeting. At this first personal meeting, we will discuss your concerns, your history and we will establish the goals for working together.
I look forward to talking with you to learn more about your health journey, and how I may best support you. Contact me via e-mail email@example.com, telephone +43 650 535 77 08, or via the contact form below.
"Make yourself a priority once in a while. It's not selfish. It's NECESSARY."
Karen A. Baquiran